If you are running a 8.40 minute mile pace, this is a 5.23 minute per km pace.
- Minutes per Mile (mile pace): 8.40 – This indicates the time it takes to run one mile if you are running a 5.23 km pace.
- Minutes per Km (km pace): 5.23 – This represents the time required to run one kilometer if you are running a 8.40 min mile pace.
- Miles per Hour: 6.92 – This shows the speed in miles per hour if you are running a 8.40 min mile pace.
- Km per Hour: 11.14 – This is the speed in kilometers per hour if you are running a 8.40 min mile pace.
- 5k Time: 00:26:55 – Total time taken to run a 5-kilometer race if you are running a 8.40 min mile pace.
- 10k Time: 00:53:51 – Total time taken to run a 10-kilometer race if you are running a 8.40 min mile pace.
- Half Marathon Time: 01:53:36 – Total time taken to complete a half marathon (approximately 13.1 miles) if you are running a 8.40 min mile pace.
- Marathon Time: 03:47:13 – Total time taken to complete a full marathon (approximately 26.2 miles) if you are running a 8.40 min mile pace.
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Other times:
8.39 minute pace in km
8.41 minute pace in km